517.32?

7.52 2nd ride , gravel, trail

2 rides outside tonight after work 5.61

2 mikes post stitch removal while work

1.81 1 footed this morning

500.48 miles!

2 one legged rides in while working

496.88 miles

11 tonight

4.08 and 5.17 yesterday

476.63 so far. Will do more this morning, 1 legged. Stitches out Fri @ 10.

3.91 more 1 legged cycling

1 legged ride this morning as my right knee heals.

1 legged ride Sun

1 legged ride Sat

Just got out of ER. 8 stitches 10-12 days to heal.

461.4 miles. Got new clips & of course fell again, this time on gravel. Right knee all chewed up. If this was a homeless tern, would be worse. Praying for them

432 miles so far.

Todays rides, ran errands and trail rides

Yesterday rides to/from work

385.69 miles so far

33 miles while working

Yesterdays ride home was echoed in today’s Mass. ‘The Lord is more powerful than any storms we shall face’ was in sermon this morning. Readings sodom & gamora then Jesus calms the storms.

352 miles so far.

Ride home with threatening skies at first & boomers. Then 7 miles from home rain & closer boomers, some flooding. Windy here and there.

Finally ankle swelling reduced so can bike outside. 13 mikes this morning. Yesterday got ~ 6 miles on indoor bike as worked. Hoping rain hokds up for ride home

323.3 miles completed

10 more

Yesterday lunch

Yesterday 6.14 am, 6.3 lunchtime. Ankle, hands, weist still healing from Tues. weather is not great for riding to work anyway. Hoping to ride mornings in then bike home early. Biking in is 26 miles roundtrip with 300ft elevations.

Yesterday 6.14 am, 6.3 lunchtime. Ankle, hands, weist still healing from Tues. weather is not great for riding to work anyway. Hoping to ride mornings in then bike home early. Biking in is 26 miles roundtrip with 300ft elevations.

This morning 8miles so I am past 300 miles. Right ankle still swollen.

Infortunately I injured both hands & right ankle so have to ride inside until these heal enough to be able to get bike gloves and shoes on. I guess God is giving me the full experience of our homeless teens except they don’t have the same healthcare

Up to 287.62 miles so far

Early ride this am, mostly trails.

272.92 total. Temp was 96 , humidity in 70s. These teens live this.

Here is my proof. Thank God the D&R by scudderfalls bridge were cleared of fallen trees over the weekend.

260miles. Tomight will be the challenge. These teens are challenged every day, so I keep them in mind during my temporary discomfort

Todays ride, hot & humid. Stopped off at St James to encourage donations. Up to 234.71 miles.

Yesterday ride home, had to lift bike over fallen trees :(

Ad of this morning made it to 201 miles. This morning was tough with all of the trees down. Had to take off gear and carry bike over 2 trees on path to scuddefalls bike bridge. I notified gmtma.

168.9 miles so far

22.1 miles in 1 hour 32

Evening ride

Lunch ride

2 rides in on stationary as knee heals. Up to 117.31 miles.

96.2 miles so far Found a great mountain bike park nearby. On 100 foot climb, lost traction w foot in clips, timber. Hurt left knee. Doctor said to rest, but I heal fast. Will try exercise bike maybe Sunday. The clips are too tight.

Found mountain bike park nearby. Wasn’t on maps, took some hunting. Other pic is from exercise bike yesterday. More to come

22.8 miles to a park. Rolling hills, no clips or straps. Several stops.

10.24 miles on exercise bike.

Put together folding bike, cause that humid pic is what it feels like down here

Charlotte rides

This week so far.